upcoming courses in psychotherapy & yoga

integrative psychotherapy

A supportive space to reflect, strategize, and develop your own inquiries & intentions.

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psychodynamic - conscious-unconscious - past-present-future

somatic - body-mind - inner-outer - response-abilities

relational - self-other - personal-collective

telehealth therapy in new york

therapeutic yoga

A practical space to experience, resource, and embody your own healing & harmonization.

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pranayama - breath centering - sense inwardness - meditation

hatha - moving into stillness - restorative - yoga nidra

womb support - cyclical balance - pre-postnatal

sessions

I tailor sessions to individuals who are ready to find movement in their chosen direction.

workshops

I facilitate workshops about once a month and share a new calendar every season.

mentorship

I collaborate with therapeutic practitioners of all kinds in sessions, workshops, and training.

  • SESSIONS: I offer psychotherapy to individuals in New York (18+), and therapeutic yoga and mentorship to practitioners worldwide. Sessions are typically held online via Zoom.

    BOOKING: I schedule 55 - 85 min. sessions during general hours Sunday - Thursday, 12 - 8pm ET. Please reach out to request current availability.

    CANCELLATION: Please let me know as soon as possible if you need to make changes to your appointment. Sessions missed, changed, or cancelled with less than 24 hours notice will be charged in full unless in case of circumstances we agree are beyond your control.

  • single session (55 min.) . . . 180.

    add 30 min. . . . 40.

    PAYMENT is accepted at time of session via card: credit, debit, HSA, or FSA.

    INSURANCE: I can offer assistance with navigating out-of-network insurance benefits for mental healthcare in New York, including superbills for reimbursement and accepting payments with Thrizer.

    SLIDING SCALE: I am happy to offer reduced rates depending on need and availability. Learn more about sliding scale here, and please be in touch with your questions.

  • LICENSURE: I am licensed to practice clinical psychotherapy in New York State (LMSW #126558) with the supervision of Sarah Hartzell, LCSW.

    SCOPE OF CARE: I strive to prioritize your preferences, safety, and needs during assessment, treatment, and the potential use of diagnosis. I generally do not work with crisis intervention nor acute conditions like psychosis, and may provide referrals and resources.

curious about working together?

I hope you reach out and start a conversation! Consultation (~15 min.) is always complimentary.