integrative psychotherapy
A supportive space to develop your own inquiries & intentions around mental health & wellbeing, therapy sessions include a variety of personalized prompts & practices to learn from yourself and choose your direction.
therapeutic yoga
An experiential space to resource, refine, and embody your personal practice, therapeutic yoga sessions & workshops offer tailored & traditional means to access breath-body-mind balance and inner-outer harmonization.
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SESSIONS: I hold psychotherapy sessions with adults (18+) based in New York and yoga sessions with practitioners worldwide.
Sessions are 55 - 85 minutes online via Zoom.
AVAILABILITY: I book during general hours Sunday - Thursday, 12 - 8pm EST. However often we decide to meet, I recommend and will do my best to support consistency.
Please reach out with availability and booking requests.
CANCELLATION: Sessions missed, changed, or cancelled with less than 24 hours notice will be charged in full unless in case of emergency.
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single session (55 min.) . . . 180.
add 30 min. . . . 40.
PAYMENT is processed at time of session with my secure booking system via credit, debit, HSA, or FSA.
INSURANCE: For those with out-of-network mental healthcare benefits in New York, I can offer assistance with navigating your benefits and provide super bills for reimbursement. I also accept payments with Thrizer.
SLIDING SCALE: I welcome requests for reduced session rates depending on need and availability. Learn more about my sliding scale here.
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LICENSURE: I am licensed to practice clinical psychotherapy as a master social worker in New York State (LMSW #126558) with supervision from Sarah Hartzell, LCSW.
SCOPE OF CARE: I prioritize patient safety, needs, and preferences during the potential use of clinical assessment, diagnosis, and treatment. I primarily treat post-traumatic stress (PTSD), complex trauma (C-PTSD), and related issues including anxiety, panic, depression, dissociation, grief, guilt and shame, obsessions and compulsions, lacking or low self-esteem. I also work with life experiences including adjustments and transitions, LGBTQ+, chronic illness and disability, neurodivergence, migration, and systemic marginalization.
I do NOT work with immediate crisis intervention, active and acute psychotic conditions, and/or active and acute addiction, and am able to provide referrals and resources.
curious about working together in session?
I hope you reach out and start a conversation!