integrative psychotherapy
A space to share and develop your own healing inquiries & intentions.
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psychodynamic - conscious-unconscious - past-present-future - experiential
somatic - body-mind - inner-outer - communicative
relational - self-other - personal-collective - toward liberation
therapeutic yoga
A space to refine, resource, and embody your own healing & harmonization.
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moving into stillness - hatha - gentle - accessible - restorative - yoga nidra
breath centered - pranayama - subtle attunement - meditation - devotion
cyclical balance - transitions - womb support - prenatal - postpartum
sessions
I hold sessions with individuals seeking to explore, learn, and choose their direction.
workshops
I facilitate open and closed groups about once a month and share a new calendar every season.
mentorship
I collaborate with all kinds of therapeutic practitioners in sessions, workshops, and trainings.
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SESSIONS: I offer psychotherapy to individuals in New York (18+), and therapeutic yoga and mentorship to practitioners worldwide, including couples and groups. Sessions are held online via Zoom.
BOOKING: I schedule 55 - 85 min. sessions during general hours Sunday - Thursday, 12 - 8pm ET. Please reach out to request current availability and consultation.
CANCELLATION: Sessions missed, changed, or cancelled with less than 24 hours notice will be charged unless in case of circumstances we agree are beyond your control.
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single session (55 min.) . . . 180.
add 30 min. . . . 40.
PAYMENT information is held on file and processed after session via card: credit, debit, HSA, or FSA.
INSURANCE: I assist those with out-of-network benefits for mental healthcare in New York and provide super bills for reimbursement. I can also work with Thrizer to make navigating your benefits more convenient.
SLIDING SCALE: I offer reduced rates according to need and availability. Learn more about sliding scale here.
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LICENSURE: I am licensed to practice clinical psychotherapy in New York State (LMSW #126558) with the supervision of Sarah Hartzell, LCSW.
SCOPE OF CARE: I primarily treat post-traumatic stress (PTSD), complex trauma (C-PTSD), and related issues including anxiety and panic, depression, dissociation, guilt and shame, grief, fear, confusion, obsessions and compulsions, lacking or low self-esteem, and navigating how trauma shows up in relationships, work, community, life transitions, neurocomplexity (ADHD, autism), disabilities, and LGBTQ+ issues.
I’m a liberation-focused practitioner well-versed in many different kinds of trauma including childhood, intergenerational, sexual, racialized, religious, vicarious, and systemic.
I strive for provider-patient solidarity and prioritize patient preferences and needs during assessment, treatment, and the potential use of diagnosis for insurance reimbursement purposes.
I do not work with crisis intervention, acute psychotic conditions, active addiction, nor disordered eating, and can provide referrals and resources.
curious about working together in session?
I hope you reach out and start a conversation! Consultation is always complimentary.