WEEKLY CLASS SCHEDULE / SEPT. 2018
11 - 12.15p
7.15 - 8.15p* restorative + pranayama
*last class 9/24
see studio sites for info + ENROLLMENT
NEW GROUP CLASSES starting OCT 1st
MONDAY 7:30 - 8:30p Gentle Vinyasa
FRIDAY 6:45 - 7:45p Vinyasa & 8 - 9p Restorative
at USHA VEDA YOGA
Workshop schedule & more coming soon.
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Traditionally, yoga taught one on one is the most effective, enjoyable way to learn how to practice as is appropriate for you. Private sessions focus on developing a daily personal practice and vary from restorative to vigorous according to practitioner intentions. May include hands on adjustments and Reiki energy work, also available as a full session.
Reach out for consultation & availability.
1 hr. Session . . . $100 . . . Package of Four . . . $300
Room rental or semi-private rates may apply.
24 hr. cancellation policy
Christie has enjoyed a lifelong relationship with yoga and over 12 years of teaching experience. Immersed in the process of tailoring traditional practice to modern life, she draws influence from her daily personal practice, the inquiries of her students, and the wisdom of teachers in her native Los Angeles and around the world. Based in Brooklyn, her teaching offers city dwellers the space, tools, and inspiration to cultivate focus, balance, and calm inside and out. She is also certified in prenatal yoga with the Integral Yoga Institute and attuned in Reiki at Level II.
With gratitude to the householder tradition of the late Sri Krishnamacharya and his son TKV Desikachar, wherein yoga is adapted to the individual, not vice versa.
Stay tuned on Instagram.