yoga with christie roe
BROOKLYN, NY, USA
BREATH - MOVEMENT - POSTURE - ENERGETICS
RESTORATIVE - MEDITATION - PRE + POSTNATAL
CLASSES - WORKSHOPS - PRIVATE PRACTICE
Chest, Neck, & Shoulders Workshop Sunday 3/10
WEEKLY Group CLASSes / Winter 2019
7.30 - 8.30p
6.45 - 7.45p gentle
8 - 9p
restorative & yoga nidra
see studio sites for info + ENROLLMENT
new & upcoming
Sunday, March 10th
OPEN HEARTED Chest, Neck, & Shoulders
Workshop . 4:45 - 6:45p . $25
Usha Veda Yoga GREENPOINT
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Traditionally, one on one guidance is the most effective, enjoyable way to learn how to develop your own yoga practice. Recommended on a consistent, ongoing basis, custom sessions vary from restorative to vinyasa according to practitioner intentions. May include hands on guidance inspired by bioenergetics and Thai yoga bodywork.
reach out for consultation & availability.
Rates start from 1 hr. /108. or 4 sessions /320.
24 hr. cancellation policy
Hi! My name is Christie. Based in traditional principles from my teachers and my own daily practice, I share yoga as thoughtful and spontaneous, subtle and specific, energetic and relaxed self study.
By honing our capacity to breathe, listen, and intrinsically trust, yoga practice allows us to remember ourselves as harmonious, whole, and guided by principle, process, and purpose on the mat and out in the world.
With gratitude to the householder tradition of the late Sri Krishnamacharya and his son TKV Desikachar, wherein yoga is adapted to the individual, not vice versa.
Please write to me and share your thoughts!