LIVE STREAM SCHEDULE
slight changes start week of 7/13
Sunday 12p Gentle & Restorative 75 mins
Wednesday 7p Gentle & Restorative 75 mins
Friday 7p Restorative & Yoga Nidra 75 mins
Sign up with Usha Veda via MindBody!
Times are EST. Please reach out if cost is prohibitive right now --
guest passes are available.
One-on-one guidance is a traditional and effective way to develop, utilize, and enjoy your own yoga practice. Read more about the practice here.
Please reach out for consultation & booking.
I currently have selective availability for remote sessions at $108/hr., with package rates and sliding scale available.
24 hr. cancellation policy
Please note, I am on hiatus from teaching in person, in hopes that by separating out of solidarity we will be able to regroup sooner than later. In the meantime, take what you've learned in class home, and let me know how it goes!
Along with live streaming weekly classes on Zoom,
I am offering remote sessions, workshops, and courses, and creating recorded practices.
Thank you for taking care of yourselves, and the collective, one breath at a time.
Keep in touch.