WEEKLY CLASS SCHEDULE / OCTOBER 2018
6.45 - 7.45p vinyasa
8 - 9p
restorative + yoga nidra
see studio sites for info + ENROLLMENT
upcoming + workshops
fall mini retreat
Restorative Yoga + Sound Bath + Reiki + Acupuncture
SUNDAY, OCT. 28th // 4.30 - 6.30p
usha veda yoga GREENPOINT
details & RSVP
Subscribe for periodic updates.
Stay tuned on Instagram.
Traditionally, yoga taught one on one is the most effective, enjoyable way to learn how to practice as is appropriate for you. Private sessions focus on developing a daily personal practice and vary from restorative to vigorous according to practitioner intentions. Include hands on guidance.
Reach out for consultation & availability.
Rates vary depending on location & frequency.
24 hr. cancellation policy
Christie has enjoyed a lifelong relationship with yoga and over 12 years of teaching experience. Immersed in the process of tailoring traditional practice to modern life, she draws influence from her daily personal practice, the inquiries of her students, and the wisdom of teachers in her native Los Angeles and around the world. Based in Brooklyn, her teaching offers city dwellers the space, tools, and inspiration to cultivate focus, balance, and calm inside and out. She is also certified in prenatal yoga with the Integral Yoga Institute and attuned in Reiki at Level II.
With gratitude to the householder tradition of the late Sri Krishnamacharya and his son TKV Desikachar, wherein yoga is adapted to the individual, not vice versa.