Still on hiatus from teaching in person, I am certain that by separating out of solidarity we can hope to better care for ourselves and the collective.
In the meantime, I am still exploring new ways to take practice home, from my home to yours ...
live stream schedule
Sunday 12p Gentle & Restorative 75 mins
Wednesday 7p Gentle & Restorative 75 mins
Friday 7p Restorative & Yoga Nidra 75 mins
Sign up with Usha Veda via MindBody
Times are EST. Please reach out if cost is prohibitive right now --
guest passes available.
Individual guidance is a traditional and effective way to develop, utilize, and enjoy your own yoga practice. Selective availability for remote sessions as of 8/2020.
Please reach out for consultation & booking.
$108/hr. with package rates available.
24 hr. cancellation policy