GROUP YOGA in BROOKLYN
All classes focus on cultivating a balanced relationship between breath, mind, and body to inspire deep calm, equilibrium, and relief from common stress-induced ailments.
HATHA / VINYASA YOGA
Breath-centered movement through traditional postures, followed by deep relaxation.
Supported postures held at length using breath, props, and gravity to release tension and revitalize body - mind balance.
ALL ARE WELCOME.
Learn more about
pre + postnatal group classes,
personal practice guidelines,
& booking sessions.
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Please reach out with any questions, and to be added to my mailing list for periodic schedule updates.
MONDAY // 11 AM - 12.15 PM / hatha vinyasa
FRIDAY // 6 - 7 PM / restorative
605 Manhattan Ave. above Driggs Ave.
TUESDAY // 11.30 AM - 12.30 PM / vinyasa
FRIDAY // 4.30 - 5.30 PM / restorative
BROOKLYN ATHLETIC CLUB WILLIAMSBURG
8 Berry St., above McCarren Park, 3rd floor
SUNDAY // 2 - 3.30 PM / restorative
ABHYASA YOGA CENTER WILLIAMSBURG
628 Metropolitan Ave. & Lorimer St.
SUNDAY // 6.30 - 7.35 PM / restorative
YOGA VIDA DUMBO
55 Prospect St., enter on Pearl.
Each neighborhood studio charges a drop-in rate of $18 - 25, along with membership and package options to suit regular, consistent practice -- most recommended!
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BREATH & SUBTLE BODY Friday, August 18th ... 7:30 - 9 PM
AWAKENING Greenpoint / $30
PELVIC FLOOR YOGA Saturday, August 19th ... 3 - 4:30 PM
BROOKLYN ATHLETIC CLUB Williamsburg / $25
WOMEN'S PELVIC FLOOR Saturday, Sept. 9th ... 2 - 4 PM
MELT Ft. Greene / $25 pre-reg. / $30 drop in
YOGA NIDRA Friday, September 15th ... 7:30 - 9 PM
AWAKENING Greenpoint / $25