GROUP YOGA in BROOKLYN
All classes focus on cultivating a balanced relationship between breath, mind, and body to inspire deep calm, equilibrium, and relief from common stress-induced ailments.
HATHA / VINYASA YOGA
Breath-centered movement through traditional postures, followed by deep relaxation.
Supported postures held at length using breath pranayama, props, and gravity to release tension and revitalize body - mind balance.
ALL ARE WELCOME.
Learn more about
pre + postnatal group classes,
personal practice guidelines,
& booking sessions.
. . .
Please reach out with any questions, and to be added to mailing list for periodic updates.
MONDAY // 11 AM - 12.15 PM / hatha vinyasa
7.15 - 8.15 PM / restorative
FRIDAY // 6 - 7 PM / restorative
605 Manhattan Ave. above Driggs Ave.
SUNDAY // 6.30 - 7.35 PM / restorative
YOGA VIDA DUMBO
55 Prospect St., enter on Pearl.
TUESDAY // 11.30 AM - 12.30 PM / vinyasa
FRIDAY // 4.30 - 5.30 PM / restorative
BROOKLYN ATHLETIC CLUB WILLIAMSBURG
8 Berry St., above McCarren Park, 3rd floor
Each neighborhood studio charges a drop-in rate of $18 - 25, along with membership and package options to suit regular, consistent practice -- most recommended!
. . .
WOMEN'S PELVIC FLOOR Saturday, Nov. 4th ... 2 - 4 PM
MELT Ft. Greene / $25 RSVP / $30 drop in